Having been a Christian most of my life or for that matter having grown up in America it seems the concept of a day of rest has always been a part of my existence - the concept not necessarily the reality!
At different points in my life I have tried to implement the concept and take one day a week for 'rest.' Maybe I did a good job maybe I didn't, I don't remember. But I think what's changed now is my idea of work, what it means to rest and why it's a good idea. Subconsciously I think I've found it difficult to completely take time off. "Oh, I can put in a load of laundry. That doesn't take much effort - the machine does most of the work!" Or, because I had slowed down enough in one day I looked around at the cleaning that was needed and thought, "Well, now I have time to do some of that!" Those examples are just a glimpse into my thought processes. With this thinking I could still be productive somehow. It's amazing to me how much "being productive" can drive me, even in little ways. It's sad how that productivity gives me value, in my mind anyway.
I mentioned on Labor Day weekend I did not do one job or task at all on Sunday. The day was a matter of rest and people. Realizing how I had to fight the urge to do "a little something" I decided to really take a day and not do any projects big or small, no errands, or "accomplishments". I'm trying to continue this (without legalism creeping in!). It's only been a short while but I want this to last. For me, it doesn't matter what day I take off, although it usually is either Saturday or Sunday depending on plans. Rest is important and I'm valuable whether I produce or accomplish something or not.
I'm not writing to guilt anyone. I am just personally trying to fight my performance based love concept. God doesn't love me that way, based on what I do. So why should I love myself that way!?